Strength in Stillness and Connections
Improve your mental health and wellbeing . Increase your functioning and productivity
Welcome to Finnch Wellness! We’re here to support our community’s mental health and overall well-being. Whether you’re feeling stressed, anxious, or facing other mental health issues, we’ve got tools and resources to help. Our goal is to build a stronger, healthier community where everyone feels supported and empowered to live their best lives. Join us as we work together to create a happier and more resilient community for all!
Programs and Services
- Give an Hour Program
- Meditate South Florida
- Finnch Kids and Teens
- F i n n c h Champions
- Mindful Lions Program
- Finnch Therapy Fund
- Family and Wellness initiative
Current events and projects:
Family & Wellness Project: This initiative focuses on the overall well-being of families, fostering healthy relationships, emotional resilience, and social-emotional wellness.The Teachers and Caregivers Mental Health Initiative provides schools, teachers, nurses, therapists, and administrative personnel with the tools to manage anxiety and burnout throughout South Florida.
Meditate South Florida Program:
In a world marked by constant hustle and the ever-increasing demands of modern life, the pursuit of mental well-being and inner tranquility is essential aspiration. “Meditate Florida” is a transformative program dedicated to fostering a culture of peace, self-awareness, and holistic wellness throughout South Florida communities. This initiative seeks to bring the profound benefits of meditation and mindfulness practices to the heart of Florida, offering a path to resilience, balance, and personal growth.
